Programa de calistenia de 12 semanas
¿Estás cansado de repeticiones interminables sin progreso real?
Este libro te ofrece todo lo necesario para dominar la calistenia y alcanzar tus objetivos de fitness, sin importar tu nivel. En él, encontrarás métodos de entrenamiento probados, consejos de expertos y un camino claro hacia resultados reales. Sin rodeos, solo lo que funciona.
Let customers speak for us
I'm happy to buy this product. Its a worth of time. I would recommend you to buy this it will save your years.
Perfect for beginners. I love how this program teaches step by step movement for better understanding. 👏
It's not about the exercises but understanding the 'why' behind them. This book has been a game changer for me
I thoroughly enjoy reading and using this book to master the fundamental skills. Even beginners should find it very easy to understand and follow. The training routine is awesome. It motivates me to push myself to higher levels. Thank you so much for the great work!